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Pink Poppy Flowers

Guided Meditations, Breathing,
and Sleep Practices

Our Offerings

Meditating

Explore over 90 guided meditations in 29 categories, including relaxation, mindfulness, and more.

Woman Sleeping

Explore over 40 sleep practices in 7 categories, including visualizations, affirmations, stories and more

Kundalini Yoga Breathing

Explore over 40 breathing practices in 14 categories, to relax, energize, and reset your body and mind.

Why Subscribe to Our Platform

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💆 Curated for Real-Life Needs

Find practices for sleep, stress, anxiety, focus, and more.

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🎶 Soothing Background Music

Every session includes gentle, relaxing music to ease your mind.

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⏱ Access Anytime, Anywhere

Fit practices into your schedule—day or night.

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🔐 Privacy-First Approach

Your journey is private. We don’t sell or share your data.

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📱 Mobile-Friendly Platform

Seamless experience across phones, tablets, and desktops.

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🎧 Consistent, Calming Narration

Every session sounds smooth, gentle, and professionally crafted.

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✨ Minimalist, Distraction-Free Design

Nothing to clutter your mind—just what you need, when you need it.

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🌿 200+ Guided Sessions

Meditation, breathing & sleep practices at your fingertips.

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🌙 No Auto-Renewals

Simple one-time payments. No surprise charges, ever.

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🧘 Categories That Make Sense

Meditations, breathwork, and sleep support—all clearly organized

 

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🎯 Built for Busy Minds

Whether you have 7 minutes or 30, there's a session that fits your day.​

 

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🌱 Modern, Secular Approach

Mindfulness practices grounded in science—not tied to any belief system.

  • What do I get access to with your plans?
    You get unlimited access to over 100 guided meditations, 50+ breathing practices, and 36 sleep sessions covering a wide range of themes like stress relief, deep sleep, focus, emotional balance, and more.
  • How does the access plan work?
    With the access plan, you get full access to all content on this website for the duration as specified in access plan. There's no auto-renewal, so you won't be charged again unless you choose to renew manually.
  • Do you offer refunds?
    Due to the digital nature of the content, we do not offer refunds. We have made available, 20 seconds preview for most of the categories. We encourage users to explore our offerings and watch previews, before making a purchasing decision.
  • How do I access the content after purchasing an access plan?
    Simply log in to your account used to purchase the access plan. You may navigate through the menu to access all meditations, breathing and sleep practices directly from our website.
  • Do I need to download anything?
    No downloads are required. All content streams directly from the website.
  • Can I access content on mobile or tablet?
    Yes, our website is mobile-friendly. You can access all content from any device with an internet connection.
  • Is there a mobile app I can use?
    Not at the moment, but the website is fully accessible on mobile browsers
  • What types of meditations do you offer?
    We offer over 100 meditations sessions across 29 unique categories — from relaxation, stress relief, and self-love to chakra balancing, morning routines, evening wind-downs and many more. Each category includes multiple session lengths, so you can choose a duration that fits the time you have available.
  • How can your sleep practices help me?
    Our sleep practices include bedtime body scans, calming visualizations, sleep affirmations, breathwork and sleep stories designed to ease your mind and help you drift off naturally.
  • What is breathing practices and how does it help?
    Breathing practices use specific breathing techniques to reduce stress, increase focus, improve energy, and promote emotional balance. We offer over 40 guided sessions across 14 categories.
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